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Hidden Treasure » Exercise at Home

Trail Training Part III

You’ve completed our brain training and well-being challenges, and now you’re ready to begin the final step of your Trail Training with these three short workout videos. Master the moves, and you’ll be spotting clues, covering ground and dodging hazards like a pro!
by Jane Harvey - January 16, 2023
Posted in 2023 January, Challenges, Child Friendly Exercise, Exercise at Home, Just for Giggles, Stay Active, Trail Training, Workout Videos for Kids

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Exercise you're already doing (without even trying!)

Oh, exercise. We know we should do more of it, but there always seems to be an excuse; “there’s not enough time”, "I don’t have the right gear”, “life gets in the way”… and so on.
by Rachel Foxton - February 1, 2021
Posted in 2021 February, Alternative Exercise, Exercise at Home, Exercise Ideas, Ideas, Stay Active

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Alternative ways to exercise at home

So, you're back at home once again. You know you should keep active and productive, but you've already scrubbed the house from top to bottom three times…
by Rachel Foxton - February 1, 2021
Posted in 2021 February, Alternative Exercise, Child Friendly Exercise, Exercise at Home, Home Activities, Ideas, Stay Active

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